My therapist: Look at nature. Look at flowers. We never walk into our garden and say "Oh wouldn't that flower be so much more pretty if it were taller? Or red instead of pink?" No, we don't. Because nature was created perfect just as it is. And so are we. We are part of nature, we are how we're meant to be, we are perfect just as we are.
The fact that you’re struggling doesn’t make you a burden. It doesn’t make you unloveable or undesirable or undeserving of care. It doesn’t make you too much or too sensitive or too needy. It makes you human. Everyone struggles. Everyone has a difficult time coping, and at times, we all fall apart. During these times, we aren’t always easy to be around — and that’s okay. No one is easy to be around one hundred percent of the time. Yes, you may sometimes be unpleasant or difficult. And yes, you may sometimes do or say things that make the people around you feel helpless or sad. But those things aren’t all of who you are and they certainly don’t discount your worth as a human being. The truth is that you can be struggling and still be loved. You can be difficult and still be cared for. You can be less than perfect, and still be deserving of compassion and kindness.
Daniell Koepke (via psych-facts)
kushandwizdom:

Good Vibes HERE

Kurt Cobain, 1991.

brigette-rose:

catch a falling nugget put it in your pocket save it for a hungry day

lawebloca:

69shadesofgray:

my children will never have to feel like they’re not good enough. every time they even start to think they’re a failure i will take them and i will hug them and i will take them out for ice cream and i will help talk them through their problems and help them to create a…